Sunday, April 20, 2025
  • Steel toe safety shoes - how steel protection becomes a guarantee of your safety

    Steel toe safety shoes - how steel protection becomes a guarantee of your safety

    Every morning, thousands of workers in Poland do the same ritual - they put on their work shoes. But not everyone Read More
  • Car Window Tinting: Enhancing Comfort, Safety, and Style

    Car Window Tinting: Enhancing Comfort, Safety, and Style

    Your vehicle is more than just a mode of transport—it’s a personal space that reflects your preferences. Window tinting is Read More
  • Expertyco - Choosing the Perfect Swiss Luxury Watch

    Expertyco - Choosing the Perfect Swiss Luxury Watch

    A wristwatch is more than just an accessory—it’s an expression of your style, taste, and status. While your car, shoes, Read More
  • What Qualities Make a Manager a Great Mentor?

    What Qualities Make a Manager a Great Mentor?

    Mentorship plays a pivotal role in professional growth and personal development, especially in today’s dynamic workplace environment. A great manager Read More
  • Alleviating Stress and Fatigue - The Power of Massage for a Sedentary Lifestyle

    Alleviating Stress and Fatigue - The Power of Massage for a Sedentary Lifestyle

    After a demanding day at work or a stressful week, many people encounter exhaustion, irritability, and physical discomfort, often accompanied Read More
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Displaying items by tag: physical activity

Recently, a worrying trend has emerged among the young people in Poland known as "bed rotting". This involves spending long hours in bed, supposedly as a method to cope with overstimulation. Psychologist Dr. Ewa Jarczewska-Gerc, with 20 years of experience in the field of psychology, expresses concern about this phenomenon. She recalls crisis interventions in the homes of teenagers who were mentally drifting into very dark areas, indicating the seriousness of the situation.

Published in Health