After a demanding day at work or a stressful week, many people encounter exhaustion, irritability, and physical discomfort, often accompanied by aches in various parts of the body. If left unresolved, these issues can escalate into chronic stress. This is especially common among individuals with sedentary routines, such as spending extended hours at a desk or behind the wheel.

Alzheimer's disease is a progressive neurological condition that impacts cognitive functions, memory and behavior. Recognizing the stages of Alzheimer's and understanding their symptoms is essential for effective management and care. This article provides a comprehensive overview of the seven stages of Alzheimer's disease, detailing the symptoms and implications at each phase. The seven stages of Alzheimer's disease and their associated symptoms provide valuable insights into the progression of the condition. From the early signs of preclinical changes to the advanced stages of severe dementia, recognizing these stages helps in planning appropriate care and support

Recently, a worrying trend has emerged among the young people in Poland known as "bed rotting". This involves spending long hours in bed, supposedly as a method to cope with overstimulation. Psychologist Dr. Ewa Jarczewska-Gerc, with 20 years of experience in the field of psychology, expresses concern about this phenomenon. She recalls crisis interventions in the homes of teenagers who were mentally drifting into very dark areas, indicating the seriousness of the situation.

Unfortunately, radiotherapy often causes radiation dermatitis, which is manifested by pain, burning or peeling of the epidermis. To prevent it, use appropriate clothes and cosmetics. In addition, a cream containing milk thistle and Japanese knotweed extract is used, which soothes skin irritation caused by ionizing radiation.

Recently, there is a madness about the so-called. "Superfoods". It is based on the dubious concept that some foods are so wonderful that eating them will bring us health and long life.